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      <image:title>Services - $35</image:title>
      <image:caption>Personal Monthly Horoscope Just for you! A personal horoscope, based upon your natal astrology chart and the current astrological movements of the planets, is delivered to your inbox every month so that you can make the most of the current energies. Each month’s horoscope will include the month’s most impactful aspects, addressing the part of your life these energies will be most felt, and guidance on how best to navigate challenges and capitalize on the month’s supportive energy.</image:caption>
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      <image:caption>intuitive astrology reading This intuitive astrology reading is completely customizable to meet your needs. It is my intention to provide guidance and support with compassion, empowering you with valuable information and inspiration to embrace your whole energetic self so that you may thrive. We can begin with a comprehensive reading of your natal chart along with the current astrological movements of the planets, and how this energy will affect your life experience including, but not limited to, spirituality, relationships, career, health, money, and family. Or, if you are at a crossroads and would like me to assist with a particular issue or have a specific question that you’d like me to address, I’d be honored to assist you. Each session includes a copy of your natal astrology chart and a video recording of the session.</image:caption>
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      <image:title>Services - $440</image:title>
      <image:caption>INTUITIVE synastry reading Is your partner compatible with you? Synastry is the study of two astrological charts and their relationship with each other. There are no coincidences and when a soul enters your life, there is a reason. Whether you are blissfully in love or building a company with a new business partner, this focused reading can bring understanding and insights on how to find deep meaningful connection in your relationship. Each session includes a copy of both of your natal astrology charts and a video recording of the session.</image:caption>
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      <image:title>Services - $800</image:title>
      <image:caption>quarterly intuitive astrology Readings (4 Sessions) Four intuitive astrology readings provide understanding, clarity and insight on what’s happening in your life throughout the entire year. It’s like having your own personal astrologer and energetic guide to support you in achieving your goals, navigating challenges, and making the best use of beneficial energies so that you can thrive! These personal sessions can be customized to your specific needs. Every three months, we’ll discuss the upcoming astrological movements of the planets and how this energy will impact your life experience including but not limited to spirituality, relationships, career, health, money, and family. Each session includes a summary of your upcoming astrological aspects and a video recording of the session.</image:caption>
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      <image:title>Services - $1500</image:title>
      <image:caption>Six month intuitive astro coaching (6 Sessions) Let me help you shine brighter! In these interactive monthly sessions, we’ll use a combination of my experience, intuition, energy healing, and divination tools such as tarot and your astrology chart to empower you to live your best life. Whether you’re working on a project, launching a business, looking for clarity, or experiencing profound life changes, these personal sessions are tailored to your specific needs. We’ll create a safe and supportive container to heal, and manifest the life experience you desire. It is my intention to provide guidance and support with compassion, empowering you with practical tools and inspiration to achieve your desired outcome. Each of our six sessions are recorded so that you can watch them again at any time.</image:caption>
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      <image:title>Services - $2500</image:title>
      <image:caption>twelve month intuitive astro coaching (12 Sessions) You are not alone! Together we can. For those who want more support to heal, grow, and manifest your heart’s desire, I will partner with you on your journey. We’ll use a combination of my experience, intuition, energy healing, astrology and tarot to empower you to realize more joy and fulfillment. These sessions are customized to meet your specific needs. Whether you’re experiencing profound life changes, looking for support and clarity with a new job or business, or want to grow and improve your relationships, I’ll share my expertise and bring my full energetic self in service of your goals. It is my honor to assist you. We’ll create a safe and supportive container to heal, and manifest the life experience you desire. It is my intention to provide guidance and support with compassion, empowering you with practical tools and inspiration to achieve your desired outcome. Each of our twelve sessions are recorded so that you can watch them again at any time.</image:caption>
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    <lastmod>2022-04-17</lastmod>
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      <image:title>About - Hi, I’m shannon maley</image:title>
      <image:caption>I’m an intuitive, astrologer, artist, and a former IT leader. I spent many years working in the corporate environment where I experienced, and observed colleagues struggle to bring their whole authentic selves to their work environment. Many souls doing their best, but discouraged from sharing and working authentically resulting in unhappiness and discomfort due to misalignment. I witnessed this energetic misalignment manifest as workplace conflicts, anxiety and stress. It is this awareness and a recognition of the profound impact that we have on each other in both our personal and professional lives, that has inspired me to assist others to achieve balance and alignment of mind, body, and spirit. Using a combination of intuition, astrology, and coaching sessions, it is my honor to empower others to embrace their whole energetic selves to achieve their highest goals and live joyful and rewarding lives.</image:caption>
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    <lastmod>2022-04-18</lastmod>
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    <lastmod>2025-07-24</lastmod>
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    <lastmod>2020-08-31</lastmod>
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      <image:title>Seasonal recipes - Autumn</image:title>
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    <lastmod>2020-08-11</lastmod>
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      <image:title>Meal plans - Immune Boosting - Breakfast</image:title>
      <image:caption>Fresh fruit and feta salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.</image:caption>
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      <image:title>Meal plans - Immune Boosting - Drink</image:title>
      <image:caption>Golden milk It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.</image:caption>
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      <image:title>Meal plans - Immune Boosting - Lunch</image:title>
      <image:caption>Beet and pear salad with pomegranates and walnuts It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lightworksbyshannon.com/meal-plans/anti-inflammatory-xregs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591370467922-QM0A71JG239AB4SCKGK8/image-asset.jpeg</image:loc>
      <image:title>Meal plans - Anti-inflammatory - Drink</image:title>
      <image:caption>Golden milk It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591369390834-43VJ7096UBLANSEOTXYL/image-asset.jpeg</image:loc>
      <image:title>Meal plans - Anti-inflammatory - Lunch</image:title>
      <image:caption>Spinach and persimmon salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591370555397-8KS438W5ADNR4D4GST1T/image-asset.jpeg</image:loc>
      <image:title>Meal plans - Anti-inflammatory - Dinner</image:title>
      <image:caption>Salmon and sweet potato salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lightworksbyshannon.com/meal-plans/gut-health-k6gpl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1587655433312-L2T5LFRQKVYLVKCJO3U4/image-asset.jpeg</image:loc>
      <image:title>Meal plans - Gut Health - Breakfast</image:title>
      <image:caption>Yogurt and fruit bowl It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1587655690870-62TYO6GTJ631AR3TEP22/image-asset.jpeg</image:loc>
      <image:title>Meal plans - Gut Health - Drink</image:title>
      <image:caption>Ginger soda It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591369751901-GAXW9DME0VZ1ABHAHVV4/image-asset.jpeg</image:loc>
      <image:title>Meal plans - Gut Health - Dinner</image:title>
      <image:caption>Mashed potatoes With mushrooms And brussels sprout It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.</image:caption>
    </image:image>
  </url>
</urlset>

